Matthew 28:16-20
New International Version (NIV)
The Great Commission
16 Then the eleven disciples went to Galilee, to the mountain where Jesus had told them to go. 17 When they saw him, they worshiped him; but some doubted. 18 Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. 19 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”I started reaching out and getting help and over the several months, I have felt more peace than ever before. I am still fat, but I am on the way to not being fat anymore. It is slow, and I backslide and could be working harder, but I don't think or could not picture myself sliding all the way back down the hill to where I was at.
Some of the "help" I have been getting have been have come in lots of different forms.
Here are some people and situations that have directly impacted me and my journey. Not in any particular order.
1) My Dr, Dr LeFever and her staff have been extremely supportive and encouraging. I go every couple of months or so to check in. So far all my numbers are good and even coming down.
2) My dermatologist also brought up my weight. She did it in such a great way and with such ease, I did not feel embarassed or defensive. She truly cares about me and knows that my psoriasis would probably be better if I lost the weight. Just writing this, I am amazed at how many people and situations God has brought to me to help with my healthy lifestyle change.
3) I feel better - a great motivator.
4) I look a little better - wonderful motivator.
5) I am seeing it in pictures - terrific motivator.
6) People are noticing - yea!!!
7) My clothes are getting a little baggier and I am dragging out some smaller sizes.
8) I went to Kohls and can actually wear some of their clothes now. HUGE MOTIVATOR!!!
9) I attend individual counseling as well as group therapy for eating disorders.
10) I reached out to a company in Jasper who was promoting a healthy lifestyle and met my friend, Stephanie, who got me into the 5K's. I started walking in Oct and have done one 5K every month since then. I plan to make a quilt out of my tee shirts once I get enough of them.
11) Angela from Pickens Progress did an article on Stephanie and myself and is willing to do a follow up article. That helped and encouraged me.
12) I went back to church and my church family is the best. I feel like I belong for the first time ever.
13) I started this blog because I wanted to keep a record of stuff that happened along my journey and hopefully to be able to help someone else who struggles with the same or similar stuff.
14) My sister Julie has also been a rock. She loves me no matter what which is unconditional love.
15)We have had a couple of weightloss contests here at work and started promoting healthy snacks. I did not win this last one but I lost 12.8 lbs so I was thrilled with that.
16) I talk to God about this stuff that I struggle with.
17) My sister ran across a Bible Study which we started and need to finish.
18) A frend from work was walking with me for a while. I have gotten out of the habit of exercising and really need to get back to that. I am not sure why I don't love to exercise, but right now I don't. Unless it is swimming. I loooove swimming. That is something that I have missed and mourned for so many years because of being fat. Can't wait until I can go swimming. 20) My Dad tells me how proud he is of me!
21) My Aunt Sue is so encouraging and offering her help and advice. She is going to buy me a brand new wardrobe!
22) My cousin, Beth, has been such an inspiration. She has lost a lot of weight and sizes and looks great!
23) I can move around better
24) things are not as difficult to do
25) when I bend over my stomach does not stop me half way there!
26) I have more energy.
27) I have committed to a job in the church
There are probably more, so when I think of them. I will add to this list.
We love you Jacque!
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