Proverbs 3:7-9
New International Version (NIV)
fear the LORD and shun evil.
8 This will bring health to your body
and nourishment to your bones.
Tuesday, September 27, 2011
Walking...
I walked and walked and walked tonight. I walked up and down Walnut and Parker Rd. I just kept on going. Kind of felt like a walking Forest Gump. I walked between 45 mins to an hour. watched a PBS program and the person had advice to get 6-8 hrs of sleep, eat 9 servings of veggies and get 30 mins exercise everyday for good health. Sounds simple but makes since. I bet if we all ate 9 servings of veggies we would not eat as much junk huh?
fear the LORD and shun evil.
8 This will bring health to your body
and nourishment to your bones.
7 Do not be wise in your own eyes;
fear the LORD and shun evil.
8 This will bring health to your body
and nourishment to your bones.
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