4 DAY GREEN SMOOTHIE FAST

Tuesday, I started a 4 day smoothie fast. I drank mostly greens and veggies blended in my VitaMix blender, water, and a few diet cokes. (I have not totally given up diet cokes yet). In 4 days, I have lost 11 lbs yep 11!  I have noticed over my month long journey that the weekends are the hardest,but I have given myself permission to have some freebies. Drinking green smoothies has become a habit, so when I do eat out at a restaurant I eat a lot less. Bread has been my weakness and I passed it up today. Praise the Lord. Yes he is doing this. This is too big for me, but not for Him. My sister and I made a plan to eat out on Saturday. We did not go in blindly. We had a plan. I enjoyed half my food with a big salad first and unsweetened ice t ea, and did not even miss the bread. Right now I am not 100 percent raw and may never be. Right now I am concentrating on healthy eating habits. My plan is to fast on green smoothies 5-6 days out of the week and give myself some freebies on the weekend. Now with my new habits, I can do it without totally giving up and going back to my old unhealthy eating habits.