Tired and hungry Tuesday August 30th 2011

What's that acronym H.A.L.T. stand for? Be careful not to get too hungry, angry/anxious, lonely or tired? I think that is how it goes. Anyway I was hungry and tired well actually sleepy again today. I think my smoothies are too watered down, so I will make an effort to make them thicker, more smoothie like. Mine are really watery. I will try to add more stuff so I am not so hungry. I felt deprived today, but made it all through the day on nothing but green smoothie, water and a diet coke. However once I got home I had a couple bites of chicken salad and lots of alfalfa sprouts, too many organic blue corn tortilla chips and some salsa. If I had not eaten the chips, I would be feeling a lot less guilty.  I am still obsessing with the scales. Not sure what the sleepiness is from. I probably should get more sleep.